Logo with colorful shapes and the text 'the neurodivergent parent space'

Parenting while neurodivergent? You’ve just found your people.

You’re a parent. You’re neurodivergent. And you’re carrying a mental load most people can’t see.

The Neurodivergent Parent Space is here to make that load lighter.

Whether you’re formally diagnosed, self-identified, or just starting to ask questions - you’re welcome here.

This is support built with your brain in mind.

Join us.

Next Webinar: Neurodivergence in Couple Relationships

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11 Nov 2025 20:00 BST

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Next Webinar: Neurodivergence in Couple Relationships 〰️ 11 Nov 2025 20:00 BST 〰️

You don’t need to parent perfectly. You just need to feel supported.

If you’re tired of advice that doesn’t fit…

Of groups where you still have to mask…

Of trying to parent through shame, exhaustion, or chaos…

Here, you’ll find real support, shared stories, and tools that work for you.

Most parenting spaces focus on how to raise your child. We focus on what it means to parent as you are: neurodivergent, overwhelmed, and human.

You don’t have to parent like everyone else. You don’t have to figure it out alone.

No pressure. No performance. Just people who get it.

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This isn’t just a resource hub. It’s a community.

Here, we:

  • Share what’s working - and what’s not

  • Offer each other validation, not judgment

  • Build relationships with people who really get it

  • Support each other with kindness, humour, and honesty

Our Community is for any parent feeling isolated, overwhelmed, or unsupported by typical parenting spaces.

  • Neurodivergent parents (diagnosed, self-ID, or just wondering)

  • Parents raising ND, highly sensitive, and/or NT kids

  • People looking for flexible, welcoming support - not more rules

If our space resonates with you - you’re in the right place.

Join Us
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Finally - a space built for how you parent, think, and feel.

We’ve created a sneak peak of our unique app so you can get a flavour of what you’ll see as a member of our community - without our confidential chats of course! Take a look, and we hope to see you inside soon.


“I have a better understanding of neurodivergence and improved well-being through knowing that there are others out there experiencing the same or similar”

Community member

Learn more

We won’t say we’ve got a magic wand - but this community really can change how parenting feels

Real connection: You’re not too much, and you’re not alone. No more explaining. No more masking. Just shared experience with parents who genuinely get it.

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Tools that work for your brain: You’ll find practical strategies built with neurodivergent nervous systems in mind. To help you show up for your child - and yourself - in ways that feel doable and true to you.

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Real understanding: Our community is shaped by Clinical Psychologists with lived ND experience, & parents bringing wisdom from real life.

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Join the Community

Don’t just take our word for it…

  • "Here is an encouraging and affirming community of people who “get it” - it is such a relief to have a community like this”

    Gabrielle - Community Member

  • “You aren’t alone! There are people like us who understand”

    Community Member

  • “I find myself more accepting of my own diagnosis and I can allow myself a bit of understanding that my struggles are real and there are people out there who understand”

    Community Member

  • “The space allows you to consider your own development as an ND individual and as a parent of ND children as two separate journeys. It provides support and recognition of what life can be like but without a negative tone of ‘we can’t handle this life in a world that was build for NT people’, which is the rhetoric of some spaces I have encountered”

    Community Member

  • “I really love & value the opportunities to have the webinars & tea & chat sessions. This is a fantastic feature and a great opportunity to connect in person. The fact you guys are not only ND or an ally but are trained in psychology - it’s just a really valuable mix”

    Community Member

  • “I have a better understanding of neurodivergence and improved well-being through knowing that there are others out there experiencing the same or similar”

    Community Member

What’s inside?

Feeling understood.

Feeling heard.

Feeling believed.

Feeling relieved.

Plus so much more…

Live Monthly Webinars

Psychology-led, interactive webinars on real ND-parenting challenges with practical help (see below for upcoming themes).

On-Demand Webinar Archive

Access every single one of our past webinars, whenever it suits you. 12+ hours and growing each month; see here for past topics.

Tea & Chat Support Sessions

Monthly psychology-led informal sessions to connect & share, and meet community parents “in real life”!

Tip Tuesday, Work-It Wednesday, & Friday Feels

Our weekly rhythm of quick tips, body-doubling sessions, & emotional check-ins add comforting predictability & connection opportunities.

Curated Resource Library

A growing library of expertly created & curated strategies, articles, exercises, guides, & book recommendations. A wide range of topics important to you.

Premium Practical Emotional Regulation Course

Access our premium self-guided course on how to manage your emotional regulation as a neurodivergent parent, with community support.

Parenting while neurodivergent is different. So is this space.

We know that being a neurodivergent parent in a neurotypical world comes with its own set of unique strengths and challenges.

That’s why we believe in support for parents, not just parenting.

Sign up today and get your first 2 weeks free*.

No pressure. Cancel anytime.

Join our Community

*Membership is £24.99/month following a 2 week free trial & includes access to the entire community, resource library, self-paced course, & monthly webinars - each worth £24.99 standalone - plus the replay archive exclusive to the community.

Upcoming Webinars

FREE Content for Parents

Person holding a document titled 'Book List for Parents of Neurodivergent Children' with a list of books and their descriptions.

Book List for Parents of Neurodivergent Children

Get the book list
Person holding a booklet titled "Book list for explaining neurodivergence to children" with images and titles of books related to neurodiversity.

NEW!

Book List for Explaining Neurodivergence to Children

Get the book list
Person holding a booklet titled 'Book List for Neurodivergent Parents' featuring recommended books and descriptions, wearing a blue knitted sweater.

Book List for Neurodivergent Parents

Get the book list

Read the blog by our co-founder, Dr Jo Mueller, that sparked the idea for our community:

Why Being a Neurodivergent Parent is So Tough